Phase 6 Strength and Performance info
OUR classes
1-on-1 Personal Training
1-on-1 Personal Training Sessions w/ your personal coach.
Group Training
Small Group Personal Training sessions.
Women's Only Beginner Program
Women’s only Small Group Personal Training.
Men's Transformation Program
Men’s only Small Group Personal Training.
Athlete's Strength and Conditioning
Training Program – Strength and Conditioning for Athletes.
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
Increased brain functions and boosted mood
week 1
Improved energy and better health
month 1
Increased metabolism, changes in muscle mass & overall fitness
month 3
See-it-in-the-mirror results
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
pricing
With membership options starting at $120 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.
let's talk!
Chat with a coach about how Phase 6 Strength and Performance can help you achieve your goals.